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Fudgy Chocolate Chickpea Truffles

These no-bake chocolate truffles get their fudgy texture from a surprising pantry staple — chickpeas — and most of their sweetness from Medjool dates. Minimal refined sugar, no baking, and a crackly dark chocolate shell that makes them look like they came from a candy shop.
Course Dessert
Cuisine American
Prep Time 10 minutes
Chilling time: 1 hour
Total Time 1 hour 10 minutes
Servings 24 truffles
Calories 85kcal

Ingredients

Chickpea Truffles

  • 1 15 oz can chickpeas (about 1 1/2 cups)
  • 1 cup Medjool dates (about 10 large)
  • ¼ cup plant-based chocolate protein powder (substitute oat flour)
  • 2 tablespoons cocoa powder
  • ¼ cup peanut butter
  • 2 teaspoons vanilla extract
  • 1 tablespoon maple syrup

Chocolate Shell

  • ¾ cup semi-sweet chocolate chips
  • 1 teaspoon coconut oil
  • Optional (flaky sea salt for topping)

Instructions

  • Rinse and drain the chickpeas then path them dry thoroughly with a clean kitchen towel. Pinch off and discard any loose skins that slip free — you don't need to get them all, but the more you remove, the silkier the truffles.
  • If your dates feel dry or firm, cover them with hot water and soak for 10 minutes, then drain well. Skip this if they're soft and sticky.
  • Add the chickpeas, dates, protein powder, cocoa powder, peanut butter, vanilla, and maple syrup to a food processor. Process for 2 to 3 full minutes, stopping to scrape down the sides as needed. Keep going past the crumbly stage. The mixture should come together into a smooth, thick dough that holds a fingerprint.
  • Scoop level tablespoons of dough and roll into balls. Set them on a parchment-lined baking sheet.
  • Melt the chocolate and coconut oil together in a heatproof bowl set over barely simmering water, stirring until glossy and smooth. Or microwave in 20-second bursts, stirring between each.
  • Drop one truffle at a time into the chocolate, lift out with a fork, and tap the fork on the rim of the bowl to shed the extra. Return to the parchment and sprinkle with flaky sea salt while the chocolate is still wet.
  • Chill for 15 minutes, or until the shells are firm.

Video

Notes

  • Drying the chickpeas matters. Extra moisture makes a dough too soft to roll.
  • Nut-free: Swap in sunflower seed butter or tahini. Tahini brings a little bitterness, so add an extra date or two.
  • Storage: Refrigerate in an airtight container up to 2 weeks. Freeze up to 3 months and thaw 10 minutes before serving.
  • No food processor? A high-speed blender works, but you'll need to stop and scrape often and may need a splash of water. 

Nutrition

Calories: 85kcal | Carbohydrates: 11g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.005g | Cholesterol: 0.3mg | Sodium: 52mg | Potassium: 115mg | Fiber: 2g | Sugar: 7g | Vitamin A: 14IU | Vitamin C: 0.01mg | Calcium: 15mg | Iron: 1mg
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