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A stack of healthy lemon bars on a white table.
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Healthy Lemon Bars

Bright and creamy, these healthy lemon bars deliver classic tang without eggs or dairy. The crust is chewy, nutty, and wholesome, while the silken tofu–powered curd sets firm with a refreshing citrus punch.
Course Dessert
Cuisine American
Diet Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 30 minutes
Total Time 1 hour 15 minutes
Servings 9 slices
Calories 246kcal

Ingredients

Oatmeal Crumb Crust

  • 1 cup rolled oats
  • ½ cup almond meal
  • ½ cup vanilla protein powder
  • cup coconut oil
  • 3 tablespoons maple syrup (add more if your protein powder is unsweetened)

Tofu Lemon Custard

  • 1 lemon
  • 12 oz silken tofu
  • ¾ cup soy milk
  • cup maple syrup
  • 2 tablespoons cornstarch
  • pinch turmeric (for color)

Instructions

For the Oatmeal Crust:

  • Preheat oven 350°F/175°C. Line an 8-inch square baking dish with parchment paper and a light coating of oil.
  • Combine the oats, almond meal, and salt in a food processor. Pulse in short bursts to create a crumbly texture. Add the remaining ingredients and pulse a couple of times to combine.
    1 cup rolled oats, ½ cup almond meal
    Oats and other ingredients are in the bottom of a food processor bowl.
  • Press the crumb mixture into the bottom of the prepared pan. Note: You can reserve some crumble to sprinkle over the top of the bars.

For the Tofu Lemon Curd:

  • Zest the lemon. Then cut it half and juice it.
  • In the same food processor bowl (no need to wash it out), add the tofu, lemon zest, lemon juice, sugar, milk, cornstarch, and turmeric. Pulse until completely smooth.
    Silken tofu and other ingredients are in a food processor waiting to be blended.
  • Pour the lemon filling over the crust in the pan.
    A creamy filling is being poured over a crust in a pan.
  • Bake for 35 to 40 minutes, or until golden brown around the edges.
  • Allow pan to sit on counter for 30 minutes after baking. Refrigerate for a couple of hours or until the bars are set.

Nutrition

Calories: 246kcal | Carbohydrates: 25g | Protein: 9g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 29mg | Potassium: 195mg | Fiber: 2g | Sugar: 13g | Vitamin A: 77IU | Vitamin C: 1mg | Calcium: 108mg | Iron: 1mg
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