Tiramisu Overnight Oats

Start your morning off right with these delicious Tiramisu Overnight Oats! Enjoy the taste of Tiramisu in a healthy breakfast bowl that requires no cooking. Try it today and enjoy an easy and yummy breakfast!

Course Breakfast

Cuisine American

Diet Gluten Free, Vegan, Vegetarian

Prep Time 5

Cook Time 1

Total Time 1 5

Servings servings

Calories 427kcal

Author Marly McMillen

Ingredients

Date Milk

1 ½ cup unsweetened almond milk
1 teaspoon instant coffee
3 Medjool dates (substitute 1 tablespoon of maple syrup or agave nectar)

Oats

1 cup rolled oats
1 tablespoon ground chia seeds
2 tablespoons unsweetened cocoa powder
1 teaspoon ground cinnamon

Creamy Layer

1 cup plant-based yogurt (plain, not sweetened)
1 tablespoon vanilla protein powder

Topping

1 teaspoon unsweetened cocoa powder

Cups - Metric

Instructions

For the Date Milk:

Add milk coffee and dates to a blender or food processor. Pulse in short bursts, gradually increasing the speed until it's smooth. Take a small taste test. If you want it sweeter you can add another pitted date or blend in a teaspoon (or two) of maple syrup).

For the Overnight Oats:

Stir together the oats, chia seeds, cocoa powder, and cinnamon in a bowl. Pour in the date milk and stir to combine. Cover and refrigerate for at least an hour, up to overnight.

For the Creamy Layer

Once the oats have thickened, it's time to prepare the creamy layer. Combine yogurt with vanilla protein powder in a bowl. Stir until combined.

Assembly

Spoon half of the oatmeal mixture into the bottom of two serving dishes. Top with half of the creamy layer. Repeat this, ending with the creamy layer.

For the Topping:

Sprinkle the top of each cup with cocoa powder. Serve it right away or cover and refrigerate to serve within 2 days.

Notes

If you'd rather not use dates, you can substitute 1 to 2 tablespoons of maple syrup.

Nutrition